DietRecipesOnline.com

• 1 cup Vanilla Formula 1
• 2 cups Rice Krispies
• 1 cup Old Fashioned Quaker Oats
• ½ Pecans
• ¼ cup Coconut (optional)
• ½ cup Peanut Butter
• ½ cup Real Canadian Maple Syrup
• 1 cap full Maple Flavoring
• Mix dry ingredients together in a big bowl. Mix wet ingredient together. Add wet ingredients to dry ingredients and mix well. If the mixture is too dry, add 1 tablespoon of water. Put into an 8 x 8 pan. Cut into 8 equal pieces. Refrigerate.

Add Herbalife Formula 3 Personalized Protein Powder to turn this into a Protein Bar.

• 1 cup Vanilla Formula 1
• 1 cup Raw Oatmeal
• 1/3 cup Sesame Seeds
• 1/3 cup Raisins
• 2/3 cup Grape Nut Flakes
• Warm & mix: ½ cup Honey 1/3 cup Peanut Butter Mix all ingredients thoroughly, spread in an 8 x 8 pan, cut into 8 bars and place in the fridge to set. The bars will keep without refrigeration for several days but do wrap them separately before placing in a zip lock bag.

Add Herbalife Formula 3 Personalized Protein Powder to turn this into a Protein Bar.

• 1 cup Vanilla Formula 1
• ½ cup Rolled Oats
• ¼ cup Wheat Germ
• ½ cup Rice Krispies
• 1/3 cup Peanut Butter
• ½ cup Honey
• Press into pan, cut in 8 squares.

Add Herbalife Formula 3 Personalized Protein Powder to turn this into a Protein Bar.

• 1 cup Vanilla Formula 1
• ¼ cup Raw Wheat Germ
• 1/3 cup Peanut Butter
• Mix, press into sprayed 9 x 9 pan. Cut into 8 bars.

Add Herbalife Formula 3 Personalized Protein Powder to turn this into a Protein Bar.

• 1 cup Vanilla Formula 1
• 1 cup Rice Krispies
• ¾ cup Old Fashioned Quaker Oats
• ½ cup Honey
• ½ cup Apple Butter Cinnamon to Taste
• Mix dry ingredients together (include cinnamon to taste). Mix moist ingredients together. Mix dry and moist ingredients together (the mixture will be too moist to press into bars at this point). Add additional oats and Rice Krispies until mixture is thick and you are able to press mixture in 8 x 8 pan. Refrigerate for 2 hours, then cut into 8 equal bars and wrap. Keep in refrigerator or freezer.

Add Herbalife Formula 3 Personalized Protein Powder to turn this into a Protein Bar.