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	<title>DietRecipesOnline.com</title>
	<link>http://www.dietrecipesonline.com</link>
	<description>Herbalife Recipes</description>
	<lastBuildDate>Sat, 07 Nov 2009 01:50:20 +0000</lastBuildDate>
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	<item>
		<title>Nutritional Power Bar</title>
		<description>(This is the recipe that Jim Poore lost 409 lbs. on in 20 months.)

	1 cup Formula 1 (any flavor)
	½ cup Honey
	1/3 cup Low-fat Peanut Butter
	1 tbsp. Water
	¾ cup Old Fashioned Rolled Oats
	1 cup Rice Krispies
	Mix Formula 1, honey, peanut butter and water until creamy. Add oatmeal and Rice Krispies. Mix ...</description>
		<link>http://www.dietrecipesonline.com/herbalife-nutrition-bars/nutritional-power-bar/</link>
			</item>
	<item>
		<title>Maple Bars</title>
		<description>
	1 cup Vanilla Formula 1
	2 cups Rice Krispies
	1 cup Old Fashioned Quaker Oats
	½ Pecans
	¼ cup Coconut (optional)
	½ cup Peanut Butter
	½ cup Real Canadian Maple Syrup
	1 cap full Maple Flavoring
	Mix dry ingredients together in a big bowl. Mix wet ingredient together. Add wet ingredients to dry ingredients and mix well. If ...</description>
		<link>http://www.dietrecipesonline.com/herbalife-nutrition-bars/maple-bars/</link>
			</item>
	<item>
		<title>Peanut Butter Fudge</title>
		<description>
	1 cup Formula 1 (Vanilla or Chocolate)
	½ cup Peanut Butter
	½ cup Honey
	1 cup Non-fat Dry Milk
	Mix Formula 1 and dry milk together. Mix peanut butter and honey together, add dry ingredients to wet and mix well. Pour into a pan and cut into 8 pieces. Refrigerate for one hour.

Add Herbalife ...</description>
		<link>http://www.dietrecipesonline.com/herbalife-nutrition-bars/peanut-butter-fudge/</link>
			</item>
	<item>
		<title>Power Bars Original</title>
		<description>
	1 cup Formula 1 (Vanilla or Chocolate)
	1 cup Oatmeal or Rolled Oats
	¼ cup Sesame Seeds
	1/3 cup Honey
	½ cup Peanut Butter (or 1/4-1/3 cup Applesauce)
	Mix well, spread in pan, cut into 8 bars.

Add Herbalife Formula 3 Personalized Protein Powder to turn this into a Protein Bar. </description>
		<link>http://www.dietrecipesonline.com/herbalife-nutrition-bars/power-bars-original/</link>
			</item>
	<item>
		<title>Oatmeal Energy Bars</title>
		<description>
	1 cup Vanilla Formula 1
	1 cup Raw Oatmeal
	1/3 cup Sesame Seeds
	1/3 cup Raisins
	2/3 cup Grape Nut Flakes
	Warm &#38; mix: ½ cup Honey 1/3 cup Peanut Butter Mix all ingredients thoroughly, spread in an 8 x 8 pan, cut into 8 bars and place in the fridge to set. The bars ...</description>
		<link>http://www.dietrecipesonline.com/herbalife-nutrition-bars/oatmeal-energy-bars/</link>
			</item>
	<item>
		<title>Chewy Crunchy Snack Bars</title>
		<description>
	1 cup Vanilla Formula 1
	½ cup Rolled Oats
	¼ cup Wheat Germ
	½ cup Rice Krispies
	1/3 cup Peanut Butter
	½ cup Honey
	Press into pan, cut in 8 squares.

Add Herbalife Formula 3 Personalized Protein Powder to turn this into a Protein Bar. </description>
		<link>http://www.dietrecipesonline.com/herbalife-nutrition-bars/chewy-crunchy-snack-bars/</link>
			</item>
	<item>
		<title>Cookie Nutrition Bars</title>
		<description>
	1 cup Vanilla Formula 1
	¼ cup Raw Wheat Germ
	1/3 cup Peanut Butter
	Mix, press into sprayed 9 x 9 pan. Cut into 8 bars.

Add Herbalife Formula 3 Personalized Protein Powder to turn this into a Protein Bar. </description>
		<link>http://www.dietrecipesonline.com/herbalife-nutrition-bars/cookie-nutrition-bars/</link>
			</item>
	<item>
		<title>Banana Split Shake</title>
		<description>
	2 tbsp. Chocolate Formula 1
	8 oz. Soymilk
	½ Banana
	5-6 Strawberries
	4-6 Ice Cubes (optional)
 </description>
		<link>http://www.dietrecipesonline.com/herbalife-shakes/banana-split-shake/</link>
			</item>
	<item>
		<title>Turkish Mocha Shake</title>
		<description>
	2 tbsp. Chocolate Formula 1
	8 oz. Mocha
	4-6 Ice Cubes (optional)
 </description>
		<link>http://www.dietrecipesonline.com/herbalife-shakes/turkish-mocha-shake/</link>
			</item>
	<item>
		<title>Mocha Freeze Shake</title>
		<description>
	2 tbsp. Chocolate Formula 1
	1 tsp. Chocolate Syrup
	1 scoop Non-fat Vanilla Frozen Yogurt
	4-5 oz. Soymilk
	4-6 Ice Cubes (optional)
 </description>
		<link>http://www.dietrecipesonline.com/herbalife-shakes/mocha-freeze-shake/</link>
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