• 2 tbsp. Vanilla Formula 1
• 8 oz. Espresso Coffee
• 4-6 Ice Cubes (optional)

• 2 tbsp. Vanilla Formula 1
• 6 oz. Soymilk
• 1 Banana
• 1 tsp. Vanilla Extract
• 4-6 Ice Cubes (optional)

• 2 tbsp. Vanilla Formula 1
• ½ tsp. Vanilla Extract
• 1 tsp. Instant Coffee
• 1/8 tsp. Coconut Extract
• 8 oz. Cold Water

• 2 tbsp. Vanilla Formula 1
• 6-9 oz. Vanilla Yogurt
• 3-4 oz. Soymilk
• 1/3 cup Frozen Fruit

• 2 tbsp. Vanilla Formula 1
• 8 oz. Diet Root Beer
• 4-6 Ice Cubes (optional)

• 2 tbsp. Vanilla Formula 1
• 8 oz. Orange Juice
• ½ Banana

• 2 tbsp. Vanilla Formula 1
• 3 oz. Soda Water
• 3 oz. Soymilk
• 3 oz. Orange Juice

• 2 tbsp. Vanilla Formula 1
• 4 oz. Nonfat Yogurt
• 4 oz. Water
• ½ cup Frozen Peach Slices
• ½ Banana
• 4-6 Ice Cubes (optional)

• 1 cup Vanilla Formula 1
• 2½ cups Skim Milk
• 1 pkg. Pistachio Sugar Free Pudding
• 1 Ready-Made Graham Cracker Piecrust
• Mix Formula 1 milk together, add pudding and mix well. Pour into the crust and chill for 1 hour. When chilled, add light cool whip and cut into 8 equal pieces.

• 1 cup Vanilla Formula 1
• 1 cup Rice Krispies
• ¾ cup Old Fashioned Quaker Oats
• ½ cup Honey
• ½ cup Apple Butter Cinnamon to Taste
• Mix dry ingredients together (include cinnamon to taste). Mix moist ingredients together. Mix dry and moist ingredients together (the mixture will be too moist to press into bars at this point). Add additional oats and Rice Krispies until mixture is thick and you are able to press mixture in 8 x 8 pan. Refrigerate for 2 hours, then cut into 8 equal bars and wrap. Keep in refrigerator or freezer.

Add Herbalife Formula 3 Personalized Protein Powder to turn this into a Protein Bar.